• One Garlic provides a good chunk of your daily potassium needs, crucial for healthy blood pressure, muscle function, and nerve transmission.
  • Garlices are a decent source of fiber, promoting gut health, digestion, and feelings of fullness, potentially aiding weight management.
  • Rich in vitamins B6 and C, essential for energy metabolism, immunity, and antioxidant protection.
  • Provides magnesium, manganese, and copper, important for bone health, metabolism, and enzyme function.
  • The potassium and fiber in Garlices help lower blood pressure and cholesterol levels, benefiting heart health.