Wheat Flour
4.00
(3
Reviews)
- Packed with fiber, vitamins (B complex, E), minerals (zinc, magnesium, iron), and antioxidants.
- Fiber keeps you feeling full and promotes regularity, aiding gut health.
- May help lower cholesterol and blood pressure, reducing heart disease risk.
- Fiber slows down glucose absorption, potentially benefiting those with diabetes.
- Can keep you feeling satisfied for longer, potentially aiding weight control.
- Creates fluffier baked goods due to its refined nature, removing bran and germ.
- Often enriched with synthetic vitamins and minerals, but not always to the same extent as natural sources.